For Thin Within resources, please consider visiting:

the Thin Within forums. Here, you will meet fellow sojourners who will join you on your journey. Learn from others who have walked the path ahead of you! Or offer your own encouragement to others as questions and insights are posted.

Heidi Bylsma's blog site. Heidi has been blogging about her journey since 2006. She shares honestly through her 100-pound weight loss and the emotional and spiritual struggles as well. Do you have issues from your past that seem to plague you in releasing weight permanently? Heidi has been there! Do you want to know what "flipped the switch" for her to help her to finally make headway? Having gotten rid of her scale in 2009, Heidi now lives free from weighing and measuring (herself OR her food) and is at a size that is healthy for her (and has been since 2007). She shares some of the ups and downs and how God has taught her and led her along the way to lean even more into Him and His wonderful presence.

this page: Rebuilding God's Temple Workbook Kit at Heidi's blog gives a detailed description of the Thin Within workbook.

Other resources to support you on this journey:

* Thin Within book by Arthur and Judy Halliday

* Get Thin Stay Thin, Thin Again, or Silent Hunger by Arthur and Judy Halliday (all the same book re-published at various times by Baker/Revel/Spire. To see Heidi's review/notes about this book, visit this blog post.

Feel free to visit Heidi Bylsma's home on the web and the Thin Within website for more resources.